About Prana Awakening

From the virus to the healing...

March 2020. Covid-19 worldwide pandemic.

Indian Yoga Schools closed.

Strong desire to continue teaching and sharing the knowledge for a better life.

With Online Classes, Prana Awakening has born to share the Ancient Traditions of Yoga and Ayurveda all over the World.

Monthly Pranayama classes are our speciality but we are also providing other events in the field of Yoga & Ayurveda.

In only few months, we witness the improvement of hundreds of students.

Pranayamas for a better life

Definition of Pranayama:


Prana = Energy
Ayama= Expansion

Pranayama is the expansion of the vital energy.

Benefits of the Practice:

Clarify Your Mind

Purify Your Body

Light On Your Reality

  • Creation of more oxygen in the brain

  • Development of the clarity

  • Gain of patience

  • Better concentration and focus

  • Enjoyment of the relaxation and meditation

  • More flexibility in the belly

  • Improvement of the quality of the breath

  • Purification of the digestive and excretory system

  • Boost of the immune system and inner strenght

  • Reinforcement of the quality of endurance

  • Development of the awareness of the flow of prana within the body

  • Harmony of body and mind

  • Consciousness of the thoughts and nature of the mind

  • Stability of  a perfect balancing status

Mahendra Ji

Indian Yoga Master
Specialities: Pranayama, Mudras & Bandhas, Ayurveda, Shatkarma, Meditation...

Born in Etah (U.P.), a town close to Shankasya (now Shakisha), a popular Buddhist place, Yogi Mahendra Ji heard his calling for Yoga during his schooling in Gautam Buddha Inter College.

Breaking away from the initial plans of completing graduation and further running the family business, Mahendra Ji left home and traveled to Haridwar to respond to his calling. He remained under the shadow of Gayatri Pariwar at Shanti Kunj for 4 years during which he completed Post Graduate Diploma in Yoga Science from Deva Sanskrati University. Soon after, he did his Masters in Yoga Science from Uttarakhand Sanskrit University in 2016. His inclination to specialize in Ayurveda brought him to complete 6 months certificate course in Ayurveda.


After completing education, he acquired the badge of recognition and genuineness by qualifying the QCI (Quality Council of India) from the Department of AYUSH in June 2017.

Ever since July 2016, Mahendra Ji has been actively associated with Rishikul Yogshala in Rishikesh. His specialized subjects include Pranayama, Mudra and bandhas, Ayurveda, Shatkarma, Meditation.

In his own words, “One drop of experience/ feeling is better than a hundred words of theory."


Lili Ji

Event Manager and Yoga Teacher


7 years experienced as Event Manager in a prestigious complex in Spain, Lili Ji has also a strong connection with the Nature and a Yogic lifestyle.

In November 2017, she travelled for first time to Pune, India for a business trip. During her free time, she chose to enter in Ganesh Temple where something very strong happens and changed her life.

After two years, in July 2019, the moment came to go back in India. Always having this desire to go deeper into her knowledge and practice, she travelled to Rishikesh, the Yoga Capital of the World, to complete her Yoga 200TTC. This is during this course that she met Mahendra Ji.


Now, she is combining her academic and experience knowledge with Yoga, helping Mahendra to continue expanding his wisdom all over the world.

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