Yoga Practice

Explore Your Inner Light

Indian Hatha Yoga master, Mahendra ji is THE specialist in raising the Prana or vital energy.
Yogi coming from an Ashram and dedicated to serving others, Mahendra has this desire to teach everything that he knows and has learned from his gurus and Yoga Science studies.

From the auspicious lands of Haridwar and Rishikesh, Mahendra ji teaches how to integrate traditional yoga from its roots into your routine for a better life.

If you are looking to deepen your Yoga practice, control the movements of your mind, enhance your potential and internal strength, our programs are made for you!

Our Upcoming Programs

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Pranayama, Meditation & Yoga Nidra
with Mahendra
Go Deeper Into Your Practice

8 monthly classes of practice of Pranayama, Meditation and Yoga Nidra guided by Mahendra ji usually spread over 4 weeks.

The classes are online via Zoom App and/or available with the recordings.

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1 : 1 meetings
with Mahendra
Individual meeting with Mahendra ji

Private sessions designed according to your needs.

 

These are personalized individual lessons on demand of the student.

Each session lasts around one hour. 

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Free Online Classes
Pranayama, Meditation, Ayurveda, Yoga Nidra

Almost every month, we are providing classes of Pranayama, Meditation, Ayurveda or Yoga Nidra.

The classes are via the App Zoom and totally Free.
You can receive a reminder by email to not miss any class.

Calendar 2022

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Our Community Opens Their Hearts

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Natasha Hill, UK

As a yoga instructor, I joined Mahendra hoping to further develop my own pranayama practice but I have gained that and so much more.

His warm, genuine and engaging way of imparting his incredible depth of knowledge put me completely at ease. Mahendra combines so many elements in his teaching including proper techniques and their benefits, meditation, philosophy, tradition and Aryuveda. It means that every practice, I learn something new that furthers my understanding of yoga and myself.

And it makes me feel wonderful ! My lungs are stronger, my mind more settled and I feel an inner glow of energy.

Prana Awakening has enhanced my life for which I am grateful.

I thoroughly recommend Mahendra Ji and Lili Ji from my heart.

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