Updated: Mar 6
Active nose - Active brain
Almost all the Shastras (scriptures) of Ayurveda are telling "Nasahi Shirsodwaram" means that the nose is the doorway to the head (brain, mind, consciousness).
Using nose drops nourishes Prana & enlivens consciousness and intelligence.
Any medication taken through the nose will quickly triggers the mind, brain, consciousness & grossly Sadhaka Kapha (cerebral spinal fluid) and the Majja dhatu (bone-marrow tissue).
Nasyakarma is a very effective technique to promote the overall health especially for sensory organs, diseases related to brain, eyes, ears, neck & head, oral cavity, respiratory & endocrine system.
Oils to use:
Way to use it:
Lie down in supine position
Instill (put) 02 drops in each nostrils
02 times inhale slightly deeper through the nose, exhale by the mouth Spit the oil if it reaches the throat
Best moment to use it:
The best time is just before the sleep. (Drop the bottle in warm water for two minutes, then use.)
Very helpful for good sleep (reduces the tiredness & mental fatigue)
Strengthens the eyes, ears, nose, throat, skin, teeths, neck, chest
Reduces greying & hair falling, stress, head-ache, migraine (use the Ghee), tinnitus
Helps for common cold (use the Anu oil)
Improves the memory
Nasya Karma has almost no Contra-indications
Use it and enjoy it!
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